SLIM DOWN, TONE UP!
Whether you're trying to lose weight, put on muscle, improve your mental health, or to change your lifestyle forever, I'm here to help! We'll be sure to find exercises, recipes, and lifestyle habits that fit around YOUR busy schedule.
AFFORDABLE PLANS
Work specifically towards your personalized goals through exercise, nutrition and habit building
Unlimited access to all group classes
WHAT PEOPLE SAY
KELLY R.
"I am very grateful for Emily for holding me accountable during training and for giving me advice when I was stressed and bogged down with work, and struggling to find time for myself to work on my health and fitness. I enjoyed training with Emily - definitely recommend."
JOAN T.
"My regular training with Emily started in mid-February and thanks to her steadfast coaching and encouragement I have lost 12lbs in 2 months!" - Joan
JAG D.
"I have loved training with Emily - I’ve always been super intimidated to use a personal trainer. Since my injury I've felt so weak and off form but have loved seeing my progression and all the help from Emily" -Jag